Have you reached your Potential?

Last weekend I went with the family to Orlando, to support Paulina, my oldest daughter and during the travel I had some time to get some insights while I was driving, and I remembered when my Grandma Martha told a history of a woman that when she was sick, she walked in front of the mirror and she said to herself: "I'm ok, I’m not sick, I'm well" and repeated for several times until she felt better... Research shows that most of the current illness are caused or triggered by different states of mind... and they call those "Psychosomatic" and that’s true. One of the articles I found on the Internet mentioned some preventive rules to prevent illness: Don’t live life sad Trust Accept Don’t live by appearances Find Solutions Make Decisions Share your feelings Easy, don’t you think so? Emotions and feeling that are hidden, repressed en in Gastritis, ulcer, lumbar pain and more… some experts even said that repression of feeling degenerates to the cancer… When you ...

On July 20, 1969 My father came to the house and turned on the TV... Man landed in the Moon! He said. And we seat and watched a historical moment. The first words... "One small step for man, a great leap for humanity"... Why am I writing this today? Because I'm feeling that way... every small step I make is like a big leap for MY humanity... Today is a great day to thank God for all our body, all the functions in it, and how complex and perfect is it working. Is designed to last for a hundred years or more... but... once we are in charge of our bodies, we don't take good care of it and as a result, our body starts deteriorating earlier. The gout I'm having is a consequence of previous years of bad stewardship of my body, as well as my cholesterol, the excessive weight and for sure I'm not going to last a hundred years... and I'll do a little every day to improve my health based on my choices; What I eat, What I exercise, What I rest... choices, choices, ch...

I just found that a very good friend of mine is celebrating his birthday today! (It looks like I'm not aware of my friend’s b-days), Miguel, a great friend, is getting older too. Miguel is a very creative, smart Apple guy, ingenious and humble, but also he is able to celebrate two birthdays a year… yes he is double blessed. Not a long time ago, he got sick and he was on the hospital for a long time, he had several surgeries, but over all, he had a loving family and friend who where praying for him all the way of his healing process… God grant him more time with us, what a great blessing. Also he is a great musician and sensitive man. I’m glad you are celebrating one more year! Migue, Happy Birthday to you!. You can leave him a comment on his Blog: http://thewayiseetheworld.wordpress.com/